SIMHASANA – THE LION POSE

Simhasana – The Lion Pose

Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the difference. Yoga is an age-old process which has been quite a favorite amount all the age-old-yogis. Even though Simhasana mea

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What is Agoraphobia?

Most people have heard of most phobias. Mention claustrophobia, social phobia, or arachnophobia and everyone pretty much knows what you are talking about. Mention agoraphobia, and most people will just shake their heads. Because of this, many people who get agoraphobia often take a year, and in some cases, many years, just

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Advice on Claiming Compensation for Accidents at Work

ACCIDENT IN THE WORKPLACE If you are involved in an accident at work, it will be necessary for you to show that your injuries were caused by the negligence of your employer. Your employer is also responsible for the actions of work colleagues who cause accidents involving injury. Please remember that you have an obligation

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Workers Are Taking Their Health Serious By Taking Vitamins

Vitamins can help workers who are well-prepared to face the workday and the pressures it generally brings. There is a large assortment of vitamins that can avert sickness. Vitamin E also enhances the overall physical health as well as cardiovascular and immune functions. Vitamin C fosters inclusive immunity and good health.

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Yoga With Balance Ball?

A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary schools as a fitness aid, by lifting the ball, or performing different exercises with the ball incorporated to increase the strain on a particular muscle. What is A Swiss Ball? A Swiss ball is a ball c

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